Usually by not doing anything!!
When I give myself the luxury of the ultimate expression of self-care, I sit down with my Self and do nothing!
ME TIME!
This is the place of New Beginnings!
From which all the juiciness flows!
Yes.
Flows! Effortlessly!
Ease and Flow!
This is you and God time!
This is me time.
Do nothing!
just sit.
Or walk.
Or run.
Or Dance.
Or shower.
Or….
Sitting is best!
Spend time with you!
Every encounter is A New Beginning!
Our lives are so busy we do not stop to take our next breath.
We breathe on the run!
It’s like I’ll get my next breath at the drive through.
I don’t have time to stop!
Eat on the run.
Breathe on the run.
We live our whole lives on the run.
What are we chasing?
Everything!
We’re chasing every single thing we can think of in the moment.
We deserve all the things and nothing less!
Keep grinding.
Until it is time to sit down with your Self!
Until it is time to Stop.
Time to do Nothing.
Give your Self the ultimate expression of Self-Care by sitting down with your Self.
Stop and take a breath!
Do Nothing!
Thoughts of appreciation sets the tone.
So does gratitude.
Sit in Thankfulness!
Sitting outside is the best place ever!
Sitting on your throne on top of your world.
Settle in and have a relationship with yourself.
When is the last time you gave your Self 20 minutes?
IT DOESNT’T MATTER?
NOW IS WHAT MATTERS!
Not yesterday.
Not tomorrow.
Not an hour ago.
Nor 10 minutes from now.
NOW! ONLY NOW!
You will not give yourself 20 minutes of sitting down with your Self time if you do not schedule it into your life.
It doesn’t happen until you schedule 20 minutes of Me time in.
Or 10 minutes.
Or 5 minutes.
You will not give yourself the gift of Me time if you do not schedule it in.
Allow your Self time to Breathe.
The world will be alright without you for 20 minutes.
Let the “outside in” living stop.
Come home to You.
Check in with Your Self.
This place is delightful.
SITTING WITH YOUR SELF DOING NOTHING IS HOW YOU START A NEW BEGINNING!
Heart. Based. Sharing
Peace. Love. Blessings
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